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Everyday Activity Journal

價格:免費

更新日期:2018-02-09

檔案大小:4.4 MB

目前版本:1.5

版本需求:需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

Everyday Activity Journal(圖1)-速報App

Being active requires an understanding of how and when your body burns energy.

Some of the tasks and exercises, we do each day, are rigorous and burn a lot of calories.

Some of the tasks, we do each day, are less rigorous and still burn calories.

Everyday Activity Journal(圖2)-速報App

Everyday Activity helps you understand and track the energy that you burn from your daily tasks and activities.

Its icons summarize your daily activities throughout your week.

Everyday Activities has been integrated with the Apple Health App on the iPhone. This allows you to optionally share individual Workouts and Active Energy measurements of your daily activities with the Apple Health App.

Logging your daily activity will help you understand how to plan your daily tasks so that you can be your most active you!

支援平台:iPhone, iPad